Teaching > Classes > Jane Ellison's classes
For information on Jane Ellison's classes or workshops, contact Jane at 604-876-4146
Jane Ellison has been teaching for over 20 years. Her work evolves from extensive study of movement, anatomy, and body-mind practices including yoga and meditation. It is particularly influenced by Bonnie Bainbridge Cohen's Body-Mind Centering. Since 1990 she has been a movement teacher on the faculty of Langara College's Theatre program, Studio 58.
Ongoing Classes:
Workouts for all levels that incorporate release work, stretch, strength and cardio. Through attention to breath and awareness of sensation you learn to work safely in alignment, connected to your own body, at your own pace. These classes are fun and use eclectic, irresistible music.
Tuesdays and Thursdays 5:30-7pm
Saturdays and Sundays 10-11:30am
Single class $7 5 classes $30 10 classes $50
Classes are ongoing and drop-in.
For information call Jane at 604-876-4146.
Experiential Anatomy Workshops:
These are part of an ongoing series of workshops exploring anatomy through the living experience of our own physical structures. They are open to all, and particularly useful to those who have or teach a body-mind or movement practice. Tools for learning to embody anatomical information will include movement explorations, visualization, hands-on work, and applications in yoga postures. This approach to learning anatomy has been informed by many studies, including Bonnie Bainbridge Cohen's Body-Mind Centering.Experiential Anatomy workshops are attended by health-practitioners, yoga and dance teachers, dancers, athletes, actors, and anyone wanting a deeper connection with their body and its wisdom.
At this time, no Experiential Anatomy Workshops are scheduled. Please check back at this webpage periodically for updates.
Jane also offers private consultations and has produced several audio tapes and a videotape of guided exercises.
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